The focus of counseling is on helping clients identify and work through personal or relationship issues that may be causing distress, such as anxiety, depression, trauma, grief, or stress.

Counseling services typically involve one-on-one or group sessions with a licensed therapist or counselor, who will work collaboratively with the client to develop a treatment plan tailored to their individual needs and goals.

The therapist may use a variety of therapeutic approaches, such as cognitive-behavioral therapy, psychodynamic therapy, or mindfulness-based therapy, to help the client achieve their desired outcomes.

Counseling services can help clients improve their mental health and wellbeing, enhance their personal relationships, and develop coping skills to manage difficult emotions and situations. They may also provide a safe and confidential space for clients to explore their thoughts and feelings, gain insight into their behaviors and patterns, and build resilience and self-awareness.

Overall, counseling services can be a valuable resource for anyone looking to improve their mental health and wellbeing, navigate challenging life circumstances, and live a more fulfilling life.